I have been eating great lately. To keep me on track I decided to make a smoothie yesterday for lunch. I was stuck at home having a snow day (IOWA) It was actually really good. The more I drank it the more I liked it. It also filled me up!
1/2 c nonfat greek yogurt
1/2 c unsweetened almond milk
2 tbsp PB2 (powered peanut butter)
2/3 c blueberries
1 frozen banana
The only thing I would change is less greek yogurt, I really don't like greek yogurt.