Friday, February 15, 2013

what's for dinner? shrimp dip

I'm suppose to be eating healthy... this is not eating healthy. I decided, to make this dip because I have a lot of shrimp in my freezer that I need to eat up. Therefore, shrimp dip. I tried to make it as healthy as possible.




Preheat oven 375 - spray 8x8 pan with cooking spray


  • 4 oz fat free cream cheese
  • 1/2 c reduced fat sour cream
  • 1/2 c of hot sauce
  • 5-6 c small diced precooked shrimp (I used 4 cups and I feel I needed more)
  • 1/2 c reduced fat Sargento Mexican shredded cheese
Combine first 3 ingredients, mix
Add 1/2 c cheese and shrimp, mix
Bake for 20 minutes
I added more cheese on top, and baked for other 5 minutes.

WARNING! VERY ADDICTIVE!